Our wellness group wrapped up an incredible five-week journey with a special trip to Green Lakes State Park. Together, we enjoyed a mindful 2-mile hike around the beautiful lake, took part in a relaxing sound bowl meditation, shared lunch by the beach, and celebrated the end of our program with ice cream on the way home.

Over the past five weeks, our teens explored important and sensitive topics they collectively face with LMSW Alyssa Freeman, while learning mindfulness tools and coping strategies with mindfulness practitioner Mikelle Deck.

We are so proud of this amazing group for showing up with open minds, honesty, and willingness to grow. It was a beautiful way to close out five weeks of connection, healing, learning, and mindfulness together!